Hello My Friend,
I’m Dr. Golsa, an MD, mental health advocate, and author of First Time Living. But more than that, I’m someone who dared to break free from limitations—societal, personal, and mental.
For years, I played by the rules, yet something was missing. My passion wasn’t just in medicine, it was in understanding human transformation, identity shifts, and the psychology of reinvention. I’ve lived through the discomfort of starting over, leaving behind expectations, and crafting a life aligned with my true self.
🌍 Today, I help high-achievers, recovered mental health patients, and people looking for transformation navigate their own reinvention—mentally, emotionally, and spiritually. Whether you're rebuilding after depression and anxiety, redefining success beyond burnout, or searching for deeper fulfillment, I’m here to guide you through it.
Through my coaching programs, books, and mental health expertise, I’ll help you break free from old labels, craft a new identity, and build a life that excites you.
📌 Want to work with me? Let’s start your reinvention.
“There was a time when i felt stuck, trapped in expectations, external pressures , and a version of myself that no longer felt true. Through deep inner work, intentional solitude, and holistic practices, I broke free and redesigned my life. Now, I help others do the same, guiding them to reinvent their identities, step into their power, and create a life aligned with their deepest values .”
- Dr Golsa
“The book First Time Living, is like a good friend who will help your EQ or shift your awareness back to its importance. it is a mixture of brain-based explanations, practices and individual stories about dealing with forgiveness, boundries, compassion, gratitude and many other things.
if you are on a journey of personal growth and want to connect more deeply with yourself and others, this book is a great choice.”
- Reader Review
“Working with Dr Golsa for three months was truly life-changing. I came to her feeling stuck, both personally and professionally, struggling with limiting beliefs that held me back. Through her guidance, I learned to implement healthy habits, shift my mindset, and take action toward the life I actually wanted. Her approach is both empowering and deeply insightful, helping me see things about myself that I had been avoiding for years. Now, I feel more confident, aligned, and in control of my path.”
- Patrice J.V
